1-1/2 pounds boneless round steak
salt and pepper
1 onion - chopped
1 cup sliced celery
1 cup seasoned tomato juice
2 teaspoons Worcestershire sauce
           1/8 teaspoon garlic powder
       1 med. green pepper - chopped
   10 ounce pkg. frozen okra or 1-1/2 c. fresh
2-1/2 ounce can sliced mushrooms - drained
carrot curls (opt.)

Cut steak into strips, about 1/2" wide and 2" long. Sprinkle with salt and pepper. Place in crockpot with onion, celery, tomato juice, Worcestershire sauce and garlic powder. Cover and cook on Low for 6-8 hours.

Turn control to High. Add green pepper and partially thawed okra and mushrooms. Cover and cook on High for 30 minutes until okra is done. Garnish with carrot curls, if desired.

Serve over hot cooked rice.

Makes 5 servings.


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